Natural medicine is becoming more popular due to its low cost, efficacy, and lack of side effects.
Modern lifestyles expose our bodies to massive levels of pollutants every day.
Our intestines, kidneys, and liver combat toxins to detoxify our body, but not only them. In addition, they filter any dangerous substances entering our bodies.
Olive oil and lemon purify the body every day and guard against illnesses, infections, inflammations, and other dangers. Olive oil and lemon boost immunity and prevent seizures.
Oil and lemon are potent separately. Imagine together! Protective systems work hard for body health.
How do you mix lemon and olive oil?
The mixture preparation is gentle. A 1:1 mixture of olive oil and fresh lemon juice Mix thoroughly. The combination is vitamin- and mineral-rich.
LEMON AND OLIVE OIL TABLESPOONS BENEFITS
1. Combats constipation
This mixture lubricates the intestinal mucosa and promotes bladder function. This blend contains antioxidants that help us eliminate pollutants and digest meals.
2. Cardioprotection
Olive oil is high in fatty acids, which improve blood circulation, eliminate bad cholesterol, are anti-inflammatory, and offer vitamins.
3. It balances the liver and gallbladder.
When we feel large, heavy, and exhausted, our bodies are usually poisoned; thus, this combo helps the liver remove toxins.
4. Rheumatic or articular discomfort
A spoonful of this combination in the morning relieves these bothersome sensations due to its anti-inflammatory qualities.
5. Strengthen hair, nails, and skin.
To strengthen weak, fragile, or fragmented nails, soak them in a mixture of 1 tablespoon olive oil and 1 tablespoon lemon juice for 10 minutes before bedtime and sleep in fine cotton gloves to let the mixture penetrate the nails overnight.
Olive oil and lemon may also help you get healthy, strong, and lustrous hair and prevent dandruff, and lemon’s antibacterial and astringent properties can treat skin disorders.
For healthy skin, hair, and body, combine 1 tablespoon of olive oil with freshly squeezed lemon juice and drink.
Lemon and olive oil have great health advantages; therefore, we recommend starting with this combo right now.